If after a long day at work the idea of making the journey to a yoga studio is tiresome and tugs on your motivation, allow me to introduce corporate yoga, where I bring the class to your office or work place and you have the convenience of not having to even venture outside to get yourself to yoga class. It’s also a great way to experience a sense of bonding and dissolving the working week stress away with your colleagues.
The classes can be tailored to working on specific needs, or progressively working towards a goal, whether it is to increase mindfulness allowing you to be more productive at work or creating a stress-free physical release to counteract a long day hunched over the desk.
For more information and prices contact me to discuss further the options available.
"I would like to Thank you from the bottom of my heart for this amazing year of yoga with you. You have made such a difference to our health and general welling. I fell in love with yoga again thanks to you, and now I know it is my only cure to my achy back and I will never stop doing it! I know that the others all feel the same way about it. You are an amazing, one of a kind yoga teacher, deep, spiritual and passionate!" Agie, corporate yoga client