"Inspirational – this lady sets up body and mind to face the day. A constructive and enriching class with good clear instruction and a carefully prepared psycho/spiritual dimension. A real treat as well as a deep workout." Niki, 50, Theatrical Agent

Online Schedule

Wednesday

3pm Vinyasa GMT

6pm Vinyasa GMT

7.15pm Yin GMT

Friday 

8am Gentle Flow GMT

Saturday 

10am Vinyasa (75 minutes) GMT

Sunday 

6.30pm Yin and Wordplay GMT

E-mail: sammy@sammyrainbowfurnival.com

Instagram: @sammyrainbowfurnival

Spotify: Sammy Furnival

DISCLAIMER: WARNING, YOGA MAY CAUSE FEELINGS OF INCREASED HEALTH AND HAPPINESS

© All work is copyright of Sammy Rainbow Furnival 2018