Where To Find Me

"Inspirational – this lady sets up body and mind to face the day. A constructive and enriching class with good clear instruction and a carefully prepared psycho/spiritual dimension. A real treat as well as a deep workout." Niki, 50, Theatrical Agent

Monday

18:30 - 19:15 Hot Vinyasa @ Third Space, Tower Bridge

19:30 - 20:15 Hot Yin @ Third Space, Tower Bridge

20:30 - 21:15 Hot Yin @ Third Space, Tower Bridge

Tuesday

18:30- 19:30 Dynamic Flow @ Blackheath Yoga, Blackheath

19:50 - 20:50 Yin and Yang @ Blackheath Yoga, Blackheath

Wednesday

18:00 - 19:00 Vinyasa online via Zoom

19:15 - 20:15 Yin online via Zoom

Thursday

09:30- 10:30 Dynamic Flow @ Blackheath Yoga, Blackheath

Friday

07:15 - 08:15 Vinyasa online via Zoom

Saturday

10:00- 11:15 Vinyasa online via Zoom

Online Yoga Classes

To book in for the class, please click Book below and you will be taken to the booking and payment page. Once booking is complete you will recieve an email from 'Shakeupfit' with all the relevant details for your upcoming class.. Please register for a FREE account on Zoom and download it to whatever device you will be joining the class on i.e. phone, laptop, tablet etc.

 

Classes have 3 different pricing options. 

 

If you find yourself in a current state of financial difficulty and cannot afford these prices, please do get in touch and we can discuss alternative payment options. 

Reduced Fee £5 - Live Streamed Class

If things are a little bit tight right now, if your income has been reduced, if you are self-employed and work has dried up or if you are a yoga teacher, then this reduced rate was put in place to support you.

 

Standard £7 - Live Streamed Class

This is the standard price for the class

 

Feeling Generous £10 - Live Streamed Class

If you happen to be feeling generous, you are still working, haven't experienced any loss of income and would like to pay a little more for the class, your extra support is of course be appreciated.

E-mail: sammy@sammyrainbowfurnival.com

Instagram: @sammyrainbowfurnival

Spotify: Sammy Furnival

DISCLAIMER: WARNING, YOGA MAY CAUSE FEELINGS OF INCREASED HEALTH AND HAPPINESS

© All work is copyright of Sammy Rainbow Furnival 2018