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Sat, 13 Jul


the Lodge Space

Slow Down Saturday

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Slow Down Saturday
Slow Down Saturday

Time & Location

13 Jul 2024, 14:30 – 17:30

the Lodge Space,, 120a Lower Rd, London SE16 2UB, UK


About the event

Treat yourself to an afternoon of slowing down, settling in and soothing the nervous system with an extended practice combining Yin yoga, pranayama and meditation. We’ll be exploring these quieter practices of yoga to support the body, balance the energy and calm the mind, the perfect antidote to a busy life in a busy city.

Everyone is welcome.


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