Welcome
Hello, I’m Sammy, a London based yoga teacher, offering Vinyasa, Hatha and Yin classes in various studios and workplaces around London. I mentor yoga teachers you want to take their teaching to the next level and I also regularly host yoga retreats both in the UK and abroad with my company Sammy Rainbow Furnival Retreats and teach yoga teacher trainings in various places around the world.
My yoga classes are suitable for anyone that has a desire for a healthier and more fulfilling life. Whether you are a yoga Jedi or a yoga virgin, my classes are highly likely to leave you feeling better than when you arrived.
About me
Since my first teacher training in India in 2014, I have continued to learn and have been fortunate to study with teachers such as Jim Tarran, Bernie Clark, Sarah Powers, Ana Forrest and Michael James Wong. I am forever grateful to all of my teachers who have helped to shape me into the teacher that I am now.
Yoga has been instrumental in supporting my healing, growth and development over the years and this is one of the reasons I continue to show up and share the practice every day.
Often people have expectations when you’re a yoga teacher about who you are and what your life looks like, but often the reality doesn’t quite meet the stereotype. So, here’s a little more information about me: I’ve got a very large derrière, my middle name really is Rainbow, sometimes I like to drink alcohol, most of the time I like to eat chocolate, my āsana practice is becoming increasingly slower as I age, I’m not very good at consistency, I have got a pretty decent sense of humour though, my meditation practice goes in and out, I’m a sucker for trash tv, sometimes you might find a little Drum n Bass in my yoga playlists and I am oh so perpetually imperfect.
On-demand videos
You will find a library of pre-recorded, on-demand classes, meaning you can practice with me anytime and anywhere you want at the simple click of a button
You can try any class with a 24 hour free trial access or sign up for a month of unlimited videos for just £15
If you have any questions, please don't hesitate to ask.
Upcoming Retreats & Trainings
In the Spotlight
Why 'more' isn't always better
Fifteen Seconds Festival, Austria June 2023