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Yoga Teacher Trainings

"I would highly recommend Sammy's yoga classes. You can really tell that she loves teaching. At the end of her classes I always feel so peaceful and light, having such a hectic lifestyle she helps me to be 'here and now'. She makes you feel accepted for who you are no matter how much or little yoga practice you've done before." Brita, 24, Dancer

'Yoga is not about touching your toes, it is what you learn on the way down.' Jigar Gor


Introduction to Inversions Workshop

Blackheath, my 16th 2020

A playful workshop designed to give you the tools, techniques and space to explore getting upside down safely in a fun and accessible way.
Whether you’re experienced in inversions or have never touched the floor with anything other than your feet, there will be a variety of things for you to work on as we move through asana and covering themes such as the benefits of inverting and overcoming the fear of going upside down.

For more information and booking, click here.


Sunday School Yoga 50hr Assisting and Touch Methodology Teacher Training 

Course dates in London throughout 2020

If you have an interest in learning both the skill and methodology behind hands-on assisting, would like to enhance your teaching ability as well as your students practice and jump back into a learning environment then this course may well be the perfect thing for you.


Throughout the week I will guide you through exploring the practical aspects of putting your hands on your students, open discussion around the ethics of touch and create an environment that is full of learning, community and fun.

This training is applicable to anyone that has already completed a 200 hour yoga teacher training.

May 2-3 & May 7 - 9, 2020

Flo Yoga, London UK

June 27 - 28 & July 3 - 5, 2020

Flo Yoga, London UK

More information and details on how to book can be found here.

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